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Free yourself from pain, fear & stress so you can live the life you want and live it to the full.
My doctor told me I would never walk again. My mother told me I would. I believed my mother. Wilma Rudolph
Have you…
- Seen a doctor or Physiotherapist and been told: “there is nothing more they can do for you, just learn to live with it”.
- Been on a waiting list for treatment and feel fed up?
- Got pain because of arthritis, injury, pregnancy, sport, gardening, ‘slipped’ disk?
- A paralysis because of a stroke, Multiple Sclerosis (MS), Guillain-Barre Syndrome or injury?
- Been wanting to improve your performance sporting or professional life?
- A desire or a need to feel more relaxed and more confident, want to improve your posture or public speaking performance?
Find out why there is no need to suffer!
Body~Mind Coaching can help you! |
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The principles: The approach emphasises responsibility for our own health and wellbeing. Open, honest two-way communication and feedback are paramount to the success of this therapeutic and coaching relationship. All you need, is the willingness and commitment to wanting to change or feel better. Whatever your problem, there is always something that can be done to help improve the quality of your life. The solution often lies in a carefully selected combination of things rather than a quick fix. Treatment is kind to your body and reminds you how you too can be kind to it by listening to it’s needs. |
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It brings: Physical, metal and emotional balance & gets you from where you are now to where you want to be! Types of problems which have been helped… Asthma, arthritis, sciatic pain, RSI, back pain, stress, poor posture, many fears (including public speaking, heights, wasps), stroke, Guillain-Barre Syndrome, Multiple Sclerosis, depression, bereavement, relationship issues, self confidence, tennis and golfer’s elbow, headaches, menstrual problems, cystitis… To find out if you can be helped contact us |
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One to one sessions You really get a chance to relax and have time to learn some tricks to help you in your every day life. Sessions are designed to meet your needs. A full case history is taken to find out not only what your symptoms currently are but what may have caused them and how your condition affects you. This helps me to know you as a person, not just as a selection of symptoms. Sessions time ranges from 45min to 4 hours but usually lasts 90 min.
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Talk-demonstrations, classes or workshops It means I can come to you, either in the workplace or to your group. Talk-demonstrations 1 to 2 hrs are an ideal way to discover if this form of work is for you whilst workshops 2 to 8 hrs gives you a deeper appreciation how life could feel with the help of some simple techniques, movements and suggestions. Workshops are an opportunity to treat yourself to some time out and learn from others. Ideal for people having to travel far to experience a session, or for people who would like me to travel to them. To view dates and types of workshops currently organised see events diary. To find out more about organising a workshop in your area/country please contact us for more details or an information pack. |
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To find out how different your life could be if you let us help you,
Contact us now!
Other sources of help and information:
Natural Therapy Centre: information about the Natural Therapy Centre, therapists and newsletters archive
Holistic Local: Join an active community that is uniting people who are passionate about holistic, green and positive living.
Healthandgoodness.com:Tips, information and inspiration for a happier, healthier life.
SMUGS: The place for anxiety, depression, stress and panic. Post Traumatic Stress (PTS) support
Health Screening: Food sensitivity testing, allergy test, food intolerance
Other Practitioners: Richie Jeffers: Exercise, Fitness and Lifestyle Coach, home fitness programme, rebounding classes
Akasha Lonsdale: Empowering partnership and the laughter school classes and workshops
David Kay: New Hope Counselling & Hypnosis, Clinical Hypnotherapy
Danny Small: Hypnotherapy, relaxation, Hypno Sensory Therapy, Reiki
Julia Bliss: Acupuncture and SCANAR therapy
Tracy Longdon: Bach Flower remedies, Indian Head Massage, Feng Shui Consultations
Valerie Aris: Nutritional therapy
Kerry Lynch: Pikups™ - Tools to motivate, inspire and boost confidence. Packs for weight loss without counting calories and boosting confidence with riding
Janet Doran: Aromatherapy, Metamorphic technique, Reiki, Neways products
Pennie Astbury: reflexology, EFT (Emotional Freedom Technique) 01793 726775
Laura Jones: STOTT trained Pilates Instructor |
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